Tracking Your Rides and Progress on the Bike

As you are putting the time in on the bike for fitness, fun and performance it’s important to track your progress. From your weekly mileage, to average speed on a group rides, it’s good to see how you are getting stronger, able to ride longer, and keep track of the best bike routes you’ve found.

There are several options for doing this with bike/cycling computers that attach to your bike or even iPhone and Android apps. Our favorite is the Garmin Edge 500, check out this video on it below and then read up on the links below for other options and free websites.

Free Sites for tracking your rides:

• Garmin Connect
• Strava
• Training Peaks